Amount of Total lipid (fat) in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

Pork Products

In 100 g (Grams) of Pork, cured, ham, slice, bone-in, separable lean and fat, unheated there is 9.17 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, cured, ham, slice, bone-in, separable lean and fat, unheated.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Shortening industrial, lard and vegetable oil 100 g 100%
Shortening frying (heavy duty), beef tallow and cottonseed 100 g 100%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 100 g 100%
Shortening industrial, soybean (hydrogenated) and cottonseed 100 g 100%
Shortening frying (heavy duty), palm (hydrogenated) 100 g 100%
Shortening household soybean (hydrogenated) and palm 100 g 100%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 100 g 100%
Shortening, confectionery, fractionated palm 100 g 100%
Oil, nutmeg butter 100 g 100%
Oil, ucuhuba butter 100 g 100%
Oil, avocado 100 g 100%
Oil, canola 100 g 100%
Oil, mustard 100 g 100%
Oil, sunflower, high oleic (70% and over) 100 g 100%

Pork, cured, ham, slice, bone-in, separable lean and fat, unheated

Pork, cured, ham, slice, bone-in, separable lean and fat, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated are listed below.

Water 66.09 g 66.09%
Energy (calorie) 173 kcal
Energy (joule) 725 kJ
Protein 22.45 g 22.45%
Total lipid (fat) 9.17 g 9.17%
Ash 2.7 g 2.7%
Carbohydrate, by difference 0.21 g 0.21%
Fiber, total dietary 0 g
Sugars, total 0.05 g 0.05%
Sucrose 0 g
Glucose (dextrose) 0.05 g 0.05%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 12 mg 0.01%
Iron, Fe 1.15 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 250 mg 0.25%
Potassium, K 348 mg 0.35%

Nutrients in Pork, cured, ham, slice, bone-in, separable lean and fat, unheated